Travel is ageless.
Pack your bags.
Travel and wellness for Black women over 50, from a woman who has been to 40 countries, survived breast cancer, and still books the trip. Come see the world at your own pace, and come home well.
Six questions. One Anchor Habit, two rituals, and a destination that fits this season of your life.
Tuesdays we travel. Wednesdays we breathe.
Short, practical videos you can watch in the time it takes to boil the kettle. New Travel Tip Tuesday and Wellness Wednesday every week, no exceptions.
Travel Tip Tuesday
One tip, under three minutes: safety, packing, lounges, dining alone, what to do when things go sideways abroad. From 40 countries of lessons learned.
Watch all Travel Tips
Wellness Wednesday
A WITT-certified wellness professional and breast cancer survivor on the eight dimensions of a well life: body, mind, money, friendships, and the quiet you’ve earned.
What is your body asking for this season?
Six questions about you, not about me. You get a personalized Glow Prescription: one Anchor Habit, two Supporting Rituals, and a Soul Destination that matches where you are right now.
Latest stories
In the 1990s I drew a Black woman superhero. Then I went and lived like one.
I created the indie comic Sustah-Girl: Queen of the Black Age, spent a career as an educator and speaker, became a certified life coach and WITT wellness professional, beat breast cancer, came back from a detached retina, and kept my passport busy: 40 countries on 6 continents, most of them solo, all of them after 50.
This site is the travel planner, the wellness check-in, and the sisterhood I wish I’d had when I started. Usually packing.
Two weeks in one carry-on. Here’s the list.
Once a month: the Travel Tip Tuesday videos you missed, one wellness reminder, and a question I want you to hit reply on. Join and I’ll send you The Packing Checklist: two weeks in one carry-on, and the wellness things women over 50 wish they had packed.
Recent Comments