Take a Personal Spring Break Is it time to take a personal spring break? Spring is a perfect time of year to breathe, relax, reflect, and restore. Spring break is for more than just college and school students. Every day, you work hard, but you […]
Tag: Wellness
The Second Retirement I woke up today, March 1, 2024, and retired for the second time. In 2017, I retired for the first time. The difference is the second retirement means my wellness is a priority. Let’s call it a retirement makeover because I
Keep Wellness in Mind I posted about the five Ws of vacation planning a few years ago. The ideas in the post helped many people think about specific ideas and plans for their trips. Since then, I have evolved and learned more about my health
Personal Wellness Journey Wellness is a buzzword we often hear, but we only sometimes hear about how to obtain total wellness. Is it even possible to attain total wellness? The answer depends on one’s expectations and definition of wellness. Let’s find out a few steps
Visit Ecuador Is Ecuador on your list of countries to visit? If not, I will give you three reasons to visit Ecuador. For two weeks in October 2023, seven content creators and I were granted the opportunity to experience this South American country. Thanks to
Did you know the Las Vegas Strip is 4.2 miles? That’s a lot of walking, but it’s a good-for-you type. The Strip is best known for the excitement of the hotels, casinos, restaurants, people-watching, and more. Tourists flock to experience all that, but you can
Recent Comments