Adventures of Life After 50
By Cassandra Washington | Sustah-Girl Chronicles Let me be honest with you about something. For most of my life, self-care was something I did with whatever was left over. Whatever time was left after work, after family, after obligations, after everyone else had what they […]
American and Canadian Snowbirds The weather is cooling down, and people are heading to popular international destinations for snowbirds. Winter weather inspires many Americans and Canadians to pack and head to warmer climates, and more and more are heading to destinations outside the United States.
Take a Personal Spring Break Is it time to take a personal spring break? Spring is a perfect time of year to breathe, relax, reflect, and restore. Spring break is for more than just college and school students. Every day, you work hard, but you
Personal Wellness Journey Wellness is a buzzword we often hear, but we only sometimes hear about how to obtain total wellness. Is it even possible to attain total wellness? The answer depends on one’s expectations and definition of wellness. Let’s find out a few steps
Did you know the Las Vegas Strip is 4.2 miles? That’s a lot of walking, but it’s a good-for-you type. The Strip is best known for the excitement of the hotels, casinos, restaurants, people-watching, and more. Tourists flock to experience all that, but you can
This post contains affiliate links. If you click a link, a small commission may be paid. Takeaways From My 50s Recently, I celebrated another milestone, my 60th birthday. It is hard to believe that my 50s disappeared like 10 blinks of an eye. Despite the
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