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Adventures of Life After 50

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Travel Comfort: Find Comfortable Shoes for Travel

Comfortable Shoes are an Important Asset for Travelers

2 Comments | Product Reviews, Travel | October 16, 2017

Travel in Comfortable Shoes Comfortable shoes are important assets for travelers. When you travel, you are on your feet. Then, you walk around airports, train or bus stations. Afterward,  you stand in long lines. Airports and stations have hallways and stairs that keep your fitness […]

Portland Has Much to See and Do

1 Comment | Travel | October 6, 2017

Visiting Portland, Oregon Portland, Oregon has much to see and do. Visiting this beautiful city for a few days in September was a great experience. I landed in PDX via Southwest Airlines to spend a few days in Portland, Oregon for the EBA (Elite Bloggers

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Organize your suitcase with packing cubes

Organize Your Suitcase with Packing Cubes

4 Comments | Product Reviews, Travel | September 25, 2017

Organize Your Suitcase Most of you love to travel, but you don’t look forward to packing. Getting your clothes and toiletries into a suitcase or carry-on piece can be a challenge. Whittling down the number of outfits can be even more of a challenge. Sitting

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Five Important Tips for Mid-Life Happiness and Good Health

Five Important Tips for MidLife Happiness and Good Health

1 Comment | Wellness | September 13, 2017

MidLife Crosses A Threshold Midlife is a whole new world for many of us. Turning 50 years old or older is like crossing another threshold. You think you’ve been through some stuff, and you’re ready for anything. Some think, what can possibly be thrown at

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The Beauty of Age: Learn to Love Yourself

1 Comment | Wellness | August 17, 2017

Looking in the Mirror Looking in the mirror is hard for some of us, especially for a woman over the age of 40. A woman will not recognize the beauty of age. However, she will over analyze every wrinkle or blemish. A woman will stand

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My Gray Hair Matters: Don’t Count Me Out

3 Comments | Business and Finance | July 22, 2017

Follow my blog with Bloglovin Gray Hair Matters Recently, I talked to a friend about my ongoing job search. I’m job hunting at the age of 55 and it’s been an interesting experience.  My friend suggested that I dye my beautiful gray hair to decrease

My Gray Hair Matters: Don’t Count Me OutRead More »

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Travel

Visit Club Med Turkoise on the Beautiful Grace Bay Beach

Let’s Get Into Wellness Travel

Portland Has Much to See and Do

Lifestyle

Create SMARTER Personal Goals

Create SMARTER Personal Goals for Your Well-Being

4 steps to a journey of wellness

Four Steps to a Journey of Wellness

Take a personal spring break

Take a Personal Spring Break

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Cassandra Washington

Educator, speaker,
traveler, and blogger.

 
sustahs@sustah-girl.com

Sustah-Girl Chronicles

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