Benefits of Walking Staying in shape at any age is sometimes daunting. When you’re over 50 it’s harder to keep the pounds off. It’s even more difficult to get rid of the menopause belly. However, there is a simple way to start working off the […]
Portland, ME Everyone should spend a weekend away in Portland, Maine. Recently, the Women in Travel Summit (WITS) held its annual conference the first week of May 2019. Women from across the country and world attended. There was much to see and do in three
Escaping the Cold The winter of 2019 gets a bit boring after a couple of months. So, sometimes it’s great to get away from it all. Thankfully, I had an excuse to get away the last weekend in January. As a speaker and attendee of
Book a Trip to Jordan One thing on my bucket list was to see Petra, a Wonder of the World. So, I did some research, and then I spontaneously booked a trip through Gate 1 Travel. For 12 days I would have an opportunity to
SMARTER Goals People set goals every year around this time. Goals can be professional and/or personal. Somehow, the goals seem to disappear around between March or April. You usually set goals around working harder, losing weight and saving money. Furthermore, you want to do something
Create SMARTER Personal Goals for Your Well-BeingRead More »
Travel Must-Haves Traveling can be fun and stressful at the same time. To make a trip less stressful is to pack my must-haves. My list of must-have items continues to grow as I do more business and personal travel. What’s in my travel bag helps
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