Keep Wellness in Mind I posted about the five Ws of vacation planning a few years ago. The ideas in the post helped many people think about specific ideas and plans for their trips. Since then, I have evolved and learned more about my health […]
Tag: Wellness
Personal Wellness Journey Wellness is a buzzword we often hear, but we only sometimes hear about how to obtain total wellness. Is it even possible to attain total wellness? The answer depends on one’s expectations and definition of wellness. Let’s find out a few steps
Visit Ecuador Is Ecuador on your list of countries to visit? If not, I will give you three reasons to visit Ecuador. For two weeks in October 2023, seven content creators and I were granted the opportunity to experience this South American country. Thanks to
Did you know the Las Vegas Strip is 4.2 miles? That’s a lot of walking, but it’s a good-for-you type. The Strip is best known for the excitement of the hotels, casinos, restaurants, people-watching, and more. Tourists flock to experience all that, but you can
Get Into Wellness Travel I try to schedule an activity that focuses on my well-being whenever I travel. Honestly, I can sit on the beach, staring at the water, and feel the breeze to feel better physically and emotionally. It’s my happy place. I often
I Always Wanted a Dog COVID continues to change my life professionally and personally. My travel journeys are nonexistent at this time. So staying at home during a pandemic gives me plenty of time to reflect on things I want or always wanted in my
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