Welcome
Welcome to Sustah-Girl Chronicles! This website, www.sustah-girl.com, is published by Cassandra Washington. Its objective is to connect women over 50 worldwide with information on travel, wellness, and lifestyle. Cassandra aims to reach women of the Baby Boomer and Gen X markets. Sustah-girl.com is a place to share life’s experiences, wellness tips, and adventures. All are welcome to explore, contribute, and connect with sisters across the globe.

About Cassandra Washington
Cassandra Washington is an educator, speaker, traveler, and content creator who has worked in education, publishing, and advertising.
In addition to teaching, Cassandra Washington has experience in advertising, publishing, and travel.
Cassandra understands the importance of enjoying one’s passion while juggling life’s responsibilities. She knows the joys of traveling and wants to share her knowledge and experiences with others. She wants to inform you about the importance of prioritizing one’s wellness. Cassandra aims to convey the joy of adventure and its impact on the mind, body, and soul.
Cassandra is the author and publisher of Teach and Take Time for You: Strategies and Tips to Reduce Stress. She is also the author and publisher of The Grammar Patrol, an educational comic book. Cassandra has also published Wellness Chronicles: A Fifteen-Week Journal, In My Words: A Personal Journal, and Silver Suitcases: A Travel Planner for Women Over 50.
To find balance in her life, some of her hobbies include writing, ballet, traveling, hiking, and photography. For additional information, please email Cassandra at sustahs@sustah-girl.com.
Additional Information
The title of this website is taken from the comic book Sustah-Girl, Queen of the Black Age. The book was created and co-authored by Cassandra Washington in the 1990s and features an African-American female superhero. Sustah-Girl was a strong, intelligent, and beautiful character. Therefore, she represents all the women in the world with the same attributes.
Women make numerous contributions globally and deserve recognition for their efforts. Again, welcome to www.sustah-girl.com!
Education & Certificates
- B.A. in Political Science
- M.A. in Teaching
- Certificate of Advanced Studies in Educational Leadership
- Level 2 Life Coach
- WITT (Wellness in Travel & Tourisim) 101 Certificate & Badge
- A to Z Grantwriting Certification
- Journey Woman’s Women’s Speaker Bureau



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