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Adventures of Life After 50

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Journey Through Thailand: From Temples to Tropical Shores

Leave a Comment | Travel, Travel Binges | June 20, 2025

Journey Through Thailand Suppose you’re craving a destination that offers vibrant cities, ancient ruins, sacred temples, and postcard-perfect beaches. In that case, all wrapped in warm hospitality and unforgettable flavors, Thailand is the destination for you. I recently spent two weeks on a Gate 1 […]

Exploring Australia: Second Stop is Melbourne

Leave a Comment | Travel, Travel Binges, Travel Trends | April 16, 2025

Exploring Australia: Second Stop is Melbourne Exploring Australia includes touring diverse cities and regions. Australia has six states and two territories. During my bucket list trip, our second stop was the fantastic city of Melbourne, Victoria. Did you know Melbourne is Victoria’s state capital and

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Exploring Australia: The First Stop is Sydney

1 Comment | Blog | March 21, 2025

Exploring Australia Is exploring Australia on your bucket list? It was on my list!  Recently, I got to live my dream and visit my sixth continent and a few destinations within Australia. It was a whirlwind adventure, and I enjoyed every moment. Let me tell

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Travel Trends and Terms

Leave a Comment | Travel, Travel Binges, Travel Trends, Wellness | January 24, 2025

Travel Trends and Terms How were your travels last year? Did you include wellness activities during your trips? I had a great travel year!  Research polls and studies show that people are on the move again in post-pandemic years. Travel and wellness trends for 2025

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Yearly Achievements

What Did You Achieve in 2024

Leave a Comment | Wellness | November 27, 2024

What Did You Achieve in 2024 Ask yourself, what did you achieve in 2024? We are almost programmed to set goals and resolutions at the beginning of the new year. We ponder and reflect on what we can do better, stop, or begin to improve

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Holiday Travel Stress

Surviving Holiday Travel

Leave a Comment | Blog, Travel, Wellness | October 28, 2024

Surviving Holiday Travel Surviving holiday travel can be a wild ride, but a few tips can help keep it stress-free (or at least manageable)! Typically, the thought of the holiday travel season can raise your blood pressure. However, your stress level can decrease with a

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Travel

Travel Comfort: Find Comfortable Shoes for Travel

Comfortable Shoes are an Important Asset for Travelers

Portland Has Much to See and Do

Philadelphia, City of Brotherly Love

Lifestyle

Take a personal spring break

Take a Personal Spring Break

Five Life Lessons at 50 Plus: Learning Never Stops

4 steps to a journey of wellness

Four Steps to a Journey of Wellness

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Cassandra Washington

Educator, speaker,
traveler, and blogger.

 
sustahs@sustah-girl.com

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